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Courage Is NOT A Feeling. It’s a Practice. Three ways to be brave-even when you’re already accomplished.
Somewhere along the way, we started treating courage like a personality trait—something other people were born with. The speaker on the stage. The founder who took the leap. The friend who finally walked away and started over. So we wait. We wait to feel ready. We wait for the fear to quiet down, for the timing to be perfect, for one more sign that we’re not making a mistake. Can I tell you what I’ve learned, from Roxbury to the rooms I lead today? The feeling almost never co
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Oct 233 min read


Preparing for 2026: My Reflections, My Pivot, and the Power of What’s Next
This is a reflective VLOG from Dr. Allana Da Graca that encourages small business owners to take a personal assessment of their progress in 2025.
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Dec 31, 20254 min read


Embracing the New Year: Letting Go and Stepping Into 2025
Embracing the New Year: Letting Go and Stepping into 2025
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Jan 2, 20254 min read


Introspection and Persistence: 7 Keys to Thriving in 2025
Today is the last day of 2024, and I have to say it was a year of great introspection. For some odd reason, I experienced three bouts of i
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Dec 31, 20243 min read


Break Free from Tomorrow-Ism: Watch the Spark Lesson Video Re-Play
Are you stuck in the cycle of Tomorrow-Ism, where your goals are perpetually postponed? It's time to take responsibility and upgrade your go
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Aug 15, 20241 min read
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