As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.
A Story That Inspired Me
The other day, I came across a story about a woman who once thrived as a dancer but later shifted her focus entirely to her family. Somewhere along the way, she lost touch with her passions. With some encouragement, she rediscovered her love for dance and reignited her vibrancy. Her story moved me deeply and reminded me of a passage from my book, Chronicles of a Poet. Here’s an excerpt I’d love to share with you:
Bonita, Bonita
You are beautiful no matter what anyone says.
I hear you cry, I hear you sigh.
This is your time to own your life,
Your season to be strong.
You are all that you need to make your life better.
You are all that you need to make your life strong.
Sometimes, we let the world convince us that our value diminishes with age. I’m here to remind you: your beauty and brilliance are timeless. Let this be your season to shine.
Practical Tools I’ve Used to Empower Myself
When I set goals for myself, I start by asking: What are the top three outcomes I hope to achieve? Then, I map out my calendar with actionable steps to track my progress. Here’s what I’ve learned:
Carve Out Time: Dedicate time each week to work toward your goals. Even small, consistent steps lead to big changes. When I first started my business, I spent hours at the library—sometimes three to six hours on weekends—to move closer to my dreams.
Reflect and Reassess: I regularly look back at my calendar to evaluate whether my time aligns with my goals. This helps me stay on track.
Build Community: Surrounding myself with people who uplift and inspire me has been a game changer. You don’t have to do it all alone.
Join Me at the Next IWBCC Pop-Up!
I’m thrilled to invite you to the next International Women Build Confidence (IWBC) Pop-Up on January 22nd. This event is all about helping women rediscover their confidence and take actionable steps toward their goals.
Here’s how you can get involved:
Register now for the January 22nd Pop-Up event.
Complete our Spark Assessment to share your goals and aspirations.
Join our weekly virtual meetings to stay inspired and connected.
This is your chance to take a step toward transformation. You are worthy of an upgrade, and I can’t wait to cheer you on. Dive into this Vlog Early
REGISTER FOR OUR FIRST POP-UP!
Every Thursday, I’ll be sharing new videos with tips and inspiration to help you thrive. Let’s activate your best self together.
Here’s to a beautiful, confident, and purposeful year ahead. I’m rooting for you.
With Joy, Dr. Allana Da Graca
REGISTER TO ATTEND THE FIRST #IWBCC pop-up of 2025
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